<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Springfield Crunchy-ish Mama]]></title><description><![CDATA[Embracing natural living, one crunchy mom at a time - Growing a community of 500 strong.]]></description><link>https://crunchyishmama.wixsite.com/springfield-crunchy/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 08 Sep 2026 19:11:14 GMT</lastBuildDate><atom:link href="https://crunchyishmama.wixsite.com/springfield-crunchy/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Royal Delle Park - Another Peaceful Springfield Park ]]></title><description><![CDATA[Royal Delle Park- Another Peaceful Springfield Park ]]></description><link>https://crunchyishmama.wixsite.com/springfield-crunchy/post/royal-delle-park</link><guid isPermaLink="false">6a62dd9fb252e37e4d370222</guid><pubDate>Wed, 26 Aug 2026 05:50:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/dc9987_ee5a9b0f886c43de997a6e89e9e3a018~mv2.jpg/v1/fit/w_1000,h_606,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Springfield [Crunchy-ish] Mama</dc:creator></item><item><title><![CDATA[Robin Park - Wayside Wonderland]]></title><description><![CDATA[Robin Park- Wayside Wonderland. A Springfield hidden Gem worth a visit! ]]></description><link>https://crunchyishmama.wixsite.com/springfield-crunchy/post/robin-park-wayside-wonderland</link><guid isPermaLink="false">693a572e0b27bc7cafcb6ecd</guid><pubDate>Tue, 10 Mar 2026 07:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/dc9987_05b09248629b4836b4c231a060449aef~mv2.jpg/v1/fit/w_1000,h_766,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Springfield [Crunchy-ish] Mama</dc:creator></item><item><title><![CDATA[2026 Springfield Park Bingo ]]></title><description><![CDATA[2026 Springfield Park Bingo - Updated Card, TWO new ways to WIN, rules and prizes announced plus PRINT your FREE CARD!]]></description><link>https://crunchyishmama.wixsite.com/springfield-crunchy/post/2026-springfield-park-bingo</link><guid isPermaLink="false">69819b8eaa13a366d93c262c</guid><pubDate>Mon, 09 Feb 2026 00:02:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/dc9987_852c0bfffc27499db8a737300370646d~mv2.jpg/v1/fit/w_1000,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Springfield [Crunchy-ish] Mama</dc:creator></item><item><title><![CDATA[More Than a Resolution ]]></title><description><![CDATA[2025 Springfield Park Bingo Recap - 27 Playgrounds, 7 Walking Paths, 2 Lookout Points, and one new community. This picture right here is the reason I started this!!!  Our third meet up at Ruff Magnolia Arboretum. All the way back in January of 2025 my daughter and I decided to make visiting every park in Springfield our New Year's Resolution. If you read my VERY FIRST ever blog post back from May of 2025 you know our little resolution quickly became so much more.... Going from one to two...]]></description><link>https://crunchyishmama.wixsite.com/springfield-crunchy/post/more-than-a-resolution</link><guid isPermaLink="false">69818898889819a51f062bf2</guid><pubDate>Thu, 05 Feb 2026 00:16:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/dc9987_1d560e4094344a0d9ea896875654f14e~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Springfield [Crunchy-ish] Mama</dc:creator></item><item><title><![CDATA[Homemade Chicken...Broth, No Wait Stock, hmmm Maybe Bone Broth...  Whatever. You'll Want This Recipe!]]></title><description><![CDATA[The most amazing homemade chicken stock recipe! ]]></description><link>https://crunchyishmama.wixsite.com/springfield-crunchy/post/homemade-chicken-broth-no-wait-stock-hmmm-maybe-bone-broth-whatever-you-ll-want-this-recipe</link><guid isPermaLink="false">690058d80b31cbff20fd3e30</guid><pubDate>Sun, 02 Nov 2025 22:50:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/dc9987_5650cf398e414fbc918df4ac7d6004ff~mv2.png/v1/fit/w_892,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Springfield [Crunchy-ish] Mama</dc:creator></item><item><title><![CDATA[Bluebelle Park - A Vibrant Springfield Park, Great for Bigs and Littles]]></title><description><![CDATA[Bluebell Park - A Vibrant Springfield Park, Great for Bigs and Littles!]]></description><link>https://crunchyishmama.wixsite.com/springfield-crunchy/post/bluebelle-park-a-vibrant-springfield-park-great-for-bigs-and-littles</link><guid isPermaLink="false">68ca39235a84d94edbe3e8e4</guid><pubDate>Wed, 01 Oct 2025 05:20:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/dc9987_3800df00802c462a939afe4faee279e5~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Springfield [Crunchy-ish] Mama</dc:creator></item><item><title><![CDATA[Elder Berry Syrup]]></title><description><![CDATA[Easy step-by-step guide to making Elder Berry Syrup. ]]></description><link>https://crunchyishmama.wixsite.com/springfield-crunchy/post/elder-berry-syrup</link><guid isPermaLink="false">68cb2e37c6addb92238bd381</guid><pubDate>Sat, 20 Sep 2025 04:12:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/dc9987_4ce2e701a2044cd39b79a127d3921a54~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Springfield [Crunchy-ish] Mama</dc:creator></item><item><title><![CDATA[Hibiscus Tea ]]></title><description><![CDATA[Hibiscus Tea- A PINK summer treat.  Immune Boosting iced tea you and the kids will love!]]></description><link>https://crunchyishmama.wixsite.com/springfield-crunchy/post/hibiscus-tea</link><guid isPermaLink="false">68a54cb1a3fc5e25aba3a721</guid><pubDate>Thu, 21 Aug 2025 23:56:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/dc9987_b1ff87aab0114481a67e5a38e2b8848b~mv2.jpg/v1/fit/w_852,h_642,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Springfield [Crunchy-ish] Mama</dc:creator></item><item><title><![CDATA[Douglas Gardens Park - More Than a Play Ground  ]]></title><description><![CDATA[Douglas Gardens Park has more to offer than a simple play structure. Meander a beautiful path and explore giant old trees in this Springfield gem. ]]></description><link>https://crunchyishmama.wixsite.com/springfield-crunchy/post/douglas-gardens-park</link><guid isPermaLink="false">687c6bb91c88fb1454dbb1d0</guid><pubDate>Mon, 11 Aug 2025 05:18:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/dc9987_febc073656584167b04994720cc93266~mv2.jpg/v1/fit/w_1000,h_611,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Springfield [Crunchy-ish] Mama</dc:creator></item><item><title><![CDATA[Paper Plate Elephant in 5 Easy Steps]]></title><description><![CDATA[Paper plate elephant in 5 easy steps!]]></description><link>https://crunchyishmama.wixsite.com/springfield-crunchy/post/paper-plate-elephant-in-5-easy-steps</link><guid isPermaLink="false">68718aae27eef2b833ab9d1e</guid><pubDate>Tue, 15 Jul 2025 04:36:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/dc9987_2bc10f84a4bd4d10ad9249db86cdd121~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Springfield [Crunchy-ish] Mama</dc:creator></item><item><title><![CDATA[Arrow Park - Springfield's Newest Bike-Tastic Park ]]></title><description><![CDATA[Arrow Park - Springfield's Newest Bike-Tastic Park is a place for the whole family to enjoy! Be sure to bring some wheels!!!]]></description><link>https://crunchyishmama.wixsite.com/springfield-crunchy/post/arrow-park-springfield-s-newest-bike-tastic-park</link><guid isPermaLink="false">6847bf74e0f98f52e2a12b52</guid><pubDate>Wed, 25 Jun 2025 06:00:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/dc9987_3c4f03007b654af2b03c2d5de5e33910~mv2.jpg/v1/fit/w_999,h_643,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Springfield [Crunchy-ish] Mama</dc:creator></item><item><title><![CDATA[James Park - A Diamond in the Rough]]></title><description><![CDATA[Discover James Park in Springfield, Oregon. A historical diamond in the rough.]]></description><link>https://crunchyishmama.wixsite.com/springfield-crunchy/post/james-park-a-diamond-in-the-rough</link><guid isPermaLink="false">6833edda31c7b50b3b08bb99</guid><pubDate>Sat, 07 Jun 2025 15:18:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/dc9987_852c0bfffc27499db8a737300370646d~mv2.jpg/v1/fit/w_1000,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Springfield [Crunchy-ish] Mama</dc:creator></item><item><title><![CDATA[Mod Podge Book Marks - The Sweetest Home Made Gift ]]></title><description><![CDATA[Easy step by step mod podge book mark craft. ]]></description><link>https://crunchyishmama.wixsite.com/springfield-crunchy/post/mod-podge-book-marks</link><guid isPermaLink="false">68368b208076a97f5e0f62a9</guid><pubDate>Wed, 28 May 2025 05:55:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/dc9987_dadf4eb82daa4216b6d8ce005c2dc92a~mv2.jpg/v1/fit/w_810,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Springfield [Crunchy-ish] Mama</dc:creator></item><item><title><![CDATA[This for That - Sugar, Seed Oils and Emulsifiers, Oh My! ]]></title><description><![CDATA[Peanut butter free from added sugar, seed oils and emulsifiers- An easy and affordable [Crunchy-ish] Mama swap. ]]></description><link>https://crunchyishmama.wixsite.com/springfield-crunchy/post/this-for-that-sugar-seed-oils-and-preservatives-oh-my</link><guid isPermaLink="false">682ac2ba0b7f5042f1e04797</guid><pubDate>Wed, 21 May 2025 04:49:37 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/dc9987_b720eb5a4656430a95292d91751c4e8c~mv2.png/v1/fit/w_1000,h_986,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Springfield [Crunchy-ish] Mama</dc:creator></item><item><title><![CDATA[Venture to Volunteer Park - The Park That Has Something for Everyone]]></title><description><![CDATA[Volunteer Park - A multi-age range park with wetlands to explore, full size basket ball court and the train tracks near by!]]></description><link>https://crunchyishmama.wixsite.com/springfield-crunchy/post/venture-to-volunteer-park-the-park-that-has-something-for-everyone</link><guid isPermaLink="false">682244b3aff4fe1f773190c1</guid><pubDate>Wed, 14 May 2025 04:16:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/dc9987_740bce18df1841a087ce7af7872cabef~mv2.jpg/v1/fit/w_1000,h_686,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Springfield [Crunchy-ish] Mama</dc:creator></item><item><title><![CDATA[Stumble Upon Tyson Neighborhood Park- A Tot's Spot ]]></title><description><![CDATA[3405 E St. Springfield, Oregon 97478 - Park Visit: Friday- April 18th, 2025 @ 11:30AM-12:30PM We visited Tyson Park on a Friday morning between our grocery pick ups at Albertsons and Walmart (Am I the only person who didn't realize, until far too recently, that pick up is FREE????). It was a perfect pit stop right in the middle. We pulled up to and parked at the main entrance which is at E St. and 34th St. Strangely, there is no park sign or maybe I completely missed it. I felt the...]]></description><link>https://crunchyishmama.wixsite.com/springfield-crunchy/post/stumble-upon-tyson-neighborhood-park-a-tot-s-spot</link><guid isPermaLink="false">6818423e19b29b6e847c71d7</guid><pubDate>Fri, 09 May 2025 06:10:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/dc9987_1c13ca5acda94e1a83d7a9c8dff790ea~mv2.jpg/v1/fit/w_1000,h_810,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Springfield [Crunchy-ish] Mama</dc:creator></item><item><title><![CDATA[The Beginning]]></title><description><![CDATA[This is the beginning. ]]></description><link>https://crunchyishmama.wixsite.com/springfield-crunchy/post/the-beginning</link><guid isPermaLink="false">680fcda0ea739637ebb24324</guid><pubDate>Thu, 01 May 2025 22:58:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/dc9987_e9b10ca3b6a14565b6599dbcf97edf92~mv2.png/v1/fit/w_994,h_712,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Springfield [Crunchy-ish] Mama</dc:creator></item><item><title><![CDATA[Your Invitation ]]></title><description><![CDATA[You're invited to join us on a game of Park Bingo. Play along and follow along as I review every park on the FREE printable Springfield Park Bingo card. ]]></description><link>https://crunchyishmama.wixsite.com/springfield-crunchy/post/your-invitation</link><guid isPermaLink="false">680fe9207302aaa8bd8f2de2</guid><pubDate>Thu, 01 May 2025 04:09:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/dc9987_9b9812b8cb3e4ec1bd4c92b46a01c8a5~mv2.png/v1/fit/w_894,h_546,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Springfield [Crunchy-ish] Mama</dc:creator></item></channel></rss>